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Practice Schedule: April 9th - June 27th

Tuesdays / Thursdays 5-6:30 pm

Each Practice consists of a 30 minute warm-up followed by 2 stations 30 minutes long. Thursdays practice ends with a whole- team game. If it is raining hard, we will only have a 60 minute practice- please ask before dropping off your children.

2024 Meet Schedule

 VIAA Island Series Track and Field Meets:

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  • April ?? (Sat) - Ice Breaker by Comox Valley Cougars @ Vanier Track, Comox, BC.

    • For more information check the Meet Package.​

    • Registration deadline is Thursday, April ??

  • April ?? (Sat/Sun) - Bob Dailey Meet Hosted by Port Alberni Track and Field Club​ @ Bob Dailey Stadium             

    • For more information regarding the meet please visit the club site here​​

    • Registration Deadline is Tuesday, April ?? Please send an email to prtrackfieldclub@gmail.com by April ?? if you would like to participate in multiple track meets this year.

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  • May 11/12 (Sat/Sun) - Dogwood Meet Hosted by Vic Track @ UVic Track

    • Registration Deadline Tuesday, May 7th​

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  • May 25/26 – Elwood Wylie Memorial Meet  Hosted by Nanaimo Track & Field Club @ Rotary Bowl, Nanaimo.​​ (BC Summer Games Trials for Grade 8/9 athletes)

    • Registration Deadline is Tuesday, May 21st

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  • June ?? (Sat/Sun) – Garriock Track & Field Meet Hosted by CVACS @ Cowichan Sportsplex, Duncan, BC.

    • Registration Deadline is Tuesday, 

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  •  June 22/23 (Sat/Sun) Comox Valley Cougars T&F Meet –  Hosted by Comox Valley Cougars, Vanier Sports Centre.

    • Registration Deadline is Tuesday, June 18th​

​​​​

Other meets: (See the complete annual calendar at www.bcathletics.org)​

  • N. Island High Schools – 

  • Island High School Championships – 

  • BC High Schools – 

  • BC Junior Development Pentathalon Championships - June ?? - Burnaby, BC

  • **BC Athletics Track and Field Championships Jamboree - July 12-14, 2024, Nanaimo, BC**

  • **BC Junior Development Championships: July 28/29, Surrey, BC**

Track Meet Checklist

Track Meet Information:

Please ensure that your child has his/her singlet, and adequate clothing for every meet. During the course of the meet please ensure that your child knows when he/she is competing and gets to his/her event on time. Parents are responsible for ensuring that their children get to their events on time, with their singlets, spikes etc. They are also responsible for ensuring that their children are dressed appropriately for the weather conditions. (ranging from warm, waterproof clothes to sunscreen and hats).

Track Meet Suggestions:

Warm up 30 mins prior to the start of an event

Track events always take precedent over field events, meaning if two events are happening at the same time, make sure you check in at the field event, then complete your race on the track, then go back to your field event to finish that event

Try to stay off your feet when not competing in events, your legs can get very tired walking around all day

Stay hydrated, and eat good nutritious food and snacks, you'll need the energy

Watch other events, cheer people on and take pointers while you aren't competing

Stay in the shade, wear a hat, and wear sunscreen. Sun stroke is awful and you want to avoid it at all costs.

If it is cold and wet, try to stay dry and keep warm.

 

BCAAA MEMBER

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